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Physical Therapist
An evidence base approach to assessing and diagnosing musculoskeletal injuries. Preventing injury reoccurrence by focusing on performance base enhancement of exercise prescription using Functional Range Conditioning concepts and Strength/Conditioning principles of practice. A Therapist at Vital Rehab & Performance PT will develop an individualized program to meet your needs and decrease your risk of injury. We make sure to understand your specific goals and get you back to doing the things you love, pain free!
Massage
We specialize in myofascial relaxation techniques to sooth the neuromuscular system during periods of stress. We use our hands, tools, and technology to provide you with an ultimate massage experience. Massage Therapy assists in reducing muscle pain and tightness associated with orthopedic injuries, crossfit, running, sports, and general tightness.
Functional/ Crossfit Movement Screen
Want to improve your lifts? Need proper form of direction in knowing what is limiting your performance? We at Vital Rehab & Performance PT will perform an advanced movement assessment and screen for poor biomechanics in your lifts, joint range of motion, and strength. We will examine your range of motion joint by joint and access your performance in standard CrossFit exercises. Following the movement assessment screen, we will give you proper guidance on areas of importance to address and improve your overall performance.
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Need Help? 929-488-5969 info@vitalperformancept.com